Erik M. Gray's Personal Fitness Program
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"Success is measured by one's self"

"Success does not mean being the best, but doing your best."

    Success is measured by one's self! Nobody can tell you how successful you are. It all up to you. If you let someone judge your success, then you are not successful. Be secure in your success measures.

"If it is to be, it is up to me."

    If it is meant for me to be healthy, then it is up to me. If I chose to exercise then I shall be healthy. The choice remains in my hands. I would truly like to be an healthy adult. In order to reach that goal, I must exercise.